Welcome to our Blog!

Chinese herbs can often be complex and challenging to interpret without a background in Chinese Medicine. That's why our blog was created. Consider it your go-to resource, providing evidence-based insights into herb composition and their impact on the body. Additionally, we share blogs focused on various aspects of Chinese Medicine philosophy. If you're eager to explore further, you've come to the perfect spot. 

Blog Posts

TCM Skin Care: Daniella's Mindful Approach to Soothing Eczema

TCM Skin Care: Daniella's Mindful Approach to S...

Daniella Lavian

For many years, I’ve had a hidden relationship with eczema. Occasionally, it would flare up into small, stubborn patches that came and went. But a few years ago, I experienced...

TCM Skin Care: Daniella's Mindful Approach to S...

Daniella Lavian

For many years, I’ve had a hidden relationship with eczema. Occasionally, it would flare up into small, stubborn patches that came and went. But a few years ago, I experienced...

Recurring Vaginal Infections: Emotional Healing with TCM & Washes

Recurring Vaginal Infections: Emotional Healing...

Daniella Lavian

Recurrent yeast infections, UTIs, or chronic vaginal imbalances can be exhausting, frustrating, and isolating. Relief may feel temporary, and when symptoms return, it can leave you wondering: what is the...

Recurring Vaginal Infections: Emotional Healing...

Daniella Lavian

Recurrent yeast infections, UTIs, or chronic vaginal imbalances can be exhausting, frustrating, and isolating. Relief may feel temporary, and when symptoms return, it can leave you wondering: what is the...

Menopause & Yin-Yang Balance: TCM Insights for Women’s Wellness

Menopause & Yin-Yang Balance: TCM Insights for ...

Daniella Lavian

In honor of World Menopause Day, let's take another look at menopause through Chinese medicine and yin and yang balance. The phase of menopause in a women’s life is often...

Menopause & Yin-Yang Balance: TCM Insights for ...

Daniella Lavian

In honor of World Menopause Day, let's take another look at menopause through Chinese medicine and yin and yang balance. The phase of menopause in a women’s life is often...

Steroid Creams & Skin Health: Myths, Risks, and Natural Alternatives

Steroid Creams & Skin Health: Myths, Risks, and...

Daniella Lavian

Let me ask you something, do you have an old tube of Cortizone 10 stashed in the back of your medicine cabinet? Many of us, before we knew the truth,...

Steroid Creams & Skin Health: Myths, Risks, and...

Daniella Lavian

Let me ask you something, do you have an old tube of Cortizone 10 stashed in the back of your medicine cabinet? Many of us, before we knew the truth,...

The Winter Solstice: A Time for Reflection and Added Yoni Support

Winter Solstice & Yoni Care: TCM Tips for Seaso...

Daniella Lavian

The winter solstice brings the shortest day of the year, encouraging us to look inward and reflect. Ancient Chinese texts offer guidance on how to live in harmony with the...

Winter Solstice & Yoni Care: TCM Tips for Seaso...

Daniella Lavian

The winter solstice brings the shortest day of the year, encouraging us to look inward and reflect. Ancient Chinese texts offer guidance on how to live in harmony with the...

The Menstrual Cycle and I Ching: A Lesson for the End of Autumn.The Menstrual Cycle and I Ching: A Lesson for the End of Autumn.

Menstrual Cycle & I Ching: TCM Insights for the...

Daniella Lavian

From a Chinese Medicine perspective, we also look at these cyclical phases within the movement and shifting of yin and yang. The I Ching or Book of Changes offers us...

Menstrual Cycle & I Ching: TCM Insights for the...

Daniella Lavian

From a Chinese Medicine perspective, we also look at these cyclical phases within the movement and shifting of yin and yang. The I Ching or Book of Changes offers us...